Keeping my family healthy is one of my top priorities as a mom, but sometimes it can be hard to fit heart healthy activities into our busy day. We do our best to stick to a schedule and plan healthy meals so everyone feels their best.
At our house, we have mandatory play time after school to make sure our kids are getting the exercise they need to keep their hearts healthy. Whether they choose to jump on the trampoline, play basketball, or ride their bikes, they have to spend one hour outside engaged in active play. On the weekends we do family activities like a hike, a game of kickball, or a trip to the park.
Of course exercise is just one part of keeping your heart healthy – You also need to eat heart healthy foods. Campbell's has put together some great recipes to help moms keep their families heart healthy.
Here are a few of my favorites...
Broccoli Cheddar Rice
Grilled Bruschetta Chicken
Louisiana-Style Chicken, Sausage & Shrimp Skillet
Tilapia & Vegetable Casserole
Turkey Meatloaf
Plus, head over to the Campbell's website to get some money saving coupons and special offers.
Disclosure: This post is sponsored by Campbell Soup Company
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